Friday, April 24, 2020

EASY BANANA OATMEAL PANCAKES

Banana oatmeal pancakes are sweetened naturally and made with no flour. Blender pancakes are easy a simple and healthy breakfast recipe. Top these healthy banana oat pancakes with fresh fruit, nuts, almond butter or syrup and serve!





These banana oatmeal blender pancakes are one among those recipes that you simply can’t wait to dine in the morning. you'll actually anticipate to getting to bed so you'll awaken and eat these healthy pancakes for breakfast.




INGREDIENTS



  • 2 1/4 cups rolled oats gluten free oats if desired
  • 1 cup unsweetened vanilla almond cashew or coconut milk
  • 2 large ripe bananas
  • 1 tablespoon honey or pure maple syrup
  • 1 large egg
  • 1/4 teaspoon sea salt
  • 1/2 teaspoon ground cinnamon
  • 1 teaspoon pure vanilla extract
  • 1 1/2 teaspoons baking powder
  • coconut oil or grass-fedd butter for cooking



INSTRUCTIONS



  1. Place all ingredients in the blender and blend on high until completely mixed together and oats have broken down, about 1-2 minutes.
  2. Heat a griddle or large pan over medium-low heat and melt a teaspoon or two of coconut oil or grass-fed butter in the pan. Once the pan or griddle is hot, pour or scoop 1/4 cup of the batter onto the pan. Cook 2-3 minutes on both sides and serve hot with extra bananas, extra fruit, nuts, nut butter or maple syrup.
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EASY BANANA OATMEAL PANCAKES
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Oleh