Egg Roll during a Bowl may be a quick and healthy weeknight dinner which will satisfy your takeout cravings! All the delicious flavors of an spring roll during a low carb, keto friendly, easy 20 minute recipe!
Egg roll during a bowl is actually the filling of an eggroll, without the wrapper. Ditching the fried wrapper makes this a healthy option, and it also makes this an excellent fast and straightforward recipe! Ground turkey, cabbage, onions, carrots, and a delicious asian inspired sauce make this a flavorful, veggie and protein packed meal.
The eggroll during a bowl is pretty popular on the web . I first heard about if from my friend Alyssa at Everyday Maven. She brilliantly uses a spiralizer to organize her vegatables, and also makes her recipe totally paleo. once I started making this recipe, I found a shortcut that creates it so super simple that I just had to share – using bagged coleslaw mix. This has become my attend recipe for nights I even have no idea what to form and honestly would rather not cook in the least , but still need a healthy meal for myself and my family.
Egg roll during a bowl is actually the filling of an eggroll, without the wrapper. Ditching the fried wrapper makes this a healthy option, and it also makes this an excellent fast and straightforward recipe! Ground turkey, cabbage, onions, carrots, and a delicious asian inspired sauce make this a flavorful, veggie and protein packed meal.
The eggroll during a bowl is pretty popular on the web . I first heard about if from my friend Alyssa at Everyday Maven. She brilliantly uses a spiralizer to organize her vegatables, and also makes her recipe totally paleo. once I started making this recipe, I found a shortcut that creates it so super simple that I just had to share – using bagged coleslaw mix. This has become my attend recipe for nights I even have no idea what to form and honestly would rather not cook in the least , but still need a healthy meal for myself and my family.
Ingredients
- 10 oz bag coleslaw mix or shredded cabbage
- 1/2 cups Carrots shredded
- ½ onion thinley sliced
- 16 oz Ground turkey
- 3 cloves Garlic
- 1 TBSP Ginger root, grated
- 1/4 cup Low Sodium Soy Sauce
- 1 tsp Rice Vinegar
- 1 tsp toasted sesame oil
- 1 tsp chili garlic sauce
- 1 TBSP olive oil
- 1 tsp sesame seeds optional, for garnish
- 3 green onions, green parts only thinly sliced, optional, for garnish
Instructions
- Brown turkey in a large skillet over medium heat. Once cooked, remove meat from pan, drain excess fat.
- Meanwhile, mix the sauce. Whisk together soy sauce, rice vinegar, toasted sesame oil, ginger, garlic and chili garlic sauce. Set aside.
- Return pan to heat, add oil. Once oil is hot, add the onion and saute for about 5 minutes, until softening.
- Add the coleslaw mix and carrots to the pan. Carefully stir to combine with the onion. Continue to cook, stirring often, until soft and wilted, about 3-4 minutes.
- Add the meat back to the pan, pour in sauce. Cook for 1-2 minutes, stirring until everything is well combined.
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7 MINUTE EGG ROLL IN A BOWL RECIPE
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